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Self Care for Your Heart
Health and Wellness

Self-Care for Your Heart

Posted  October 7th, 2011  by  mywellness

Heart is the most vital organ of our body that pumps oxygen rich blood to the lungs. A cardiac attack is caused when there is no supply to the heart vessels and the muscles get damaged. The heart muscle damage leads to abnormal cardiac rhythms, heart failure and even sudden demise of the patient. Cardiovascular [...]

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The Gift of Sight
Health and Wellness

The Gift of Sight

Posted  August 31st, 2011  by  mywellness

Close your eyes. Witness the sudden disappearance of all colors, sights and visuals. Stare into the blackness long enough and you’ll feel your emotions stir up. Imagine never being able to see anything but the pitch black again. Grateful, aren’t you, that this is just hypothesis? You can open your eyes any moment and drink [...]

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Married People Live Longer
Health and Wellness

Does Marriage Elongate Life?

Posted  August 22nd, 2011  by  mywellness

Staying single might sound like the utopian dream, but studies suggest it can be detrimental for your health. So much so that it is now claimed that single men could die 8 to 17 years earlier than their married counterparts, while single women could die 7 to 15 years earlier than their married friends. While [...]

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Are Children Reaching Puberty Earlier?
Childcare

Loss of Innocence : Are Children Reaching Puberty Early?

Posted  August 22nd, 2011  by  mywellness

A look at popular media and you can see why children are maturing faster than they really should. No longer are advertisements about sanitary napkins or condoms reserved for adult slots on the telly. No longer are Barbie movies devoid of any liplocking action. No longer are popular Bollywood flicks rated ‘A’ for brow-raising intimacy. [...]

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Fat and Fit is Better than Skinny and Unhealthy
Health and Wellness

Fat and Fit is Better than Skinny and Unhealthy

Posted  August 16th, 2011  by  mywellness

Madhuri flips through her copy of Çosmopolitan and lean glowing bodies stare at her from the pages. They’re endorsing perfumes, clothes and accessories Madhuri is convinced she can’t quite carry off the same way. She tosses it aside dismissively and reaches for her best friend – the television. Tiny waists exposed between the pallus of [...]

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Self Care for Your Heart
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Health and Wellness

Self-Care for Your Heart

Posted  October 7th, 2011  by  mywellness

Heart is the most vital organ of our body that pumps oxygen rich blood to the lungs. A cardiac attack is caused when there is no supply to the heart vessels and the muscles get damaged. The heart muscle damage leads to abnormal cardiac rhythms, heart failure and even sudden demise of the patient. Cardiovascular [...]

Full Story »

Unhealthy Kidneys mean Unhealthy Heart
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Health and Wellness

Unhealthy Kidneys make for an Unhealthy Heart

Posted  September 30th, 2011  by  mywellness

Kidney health is very important in maintaining the overall health of a person. Kidney disorders can further cause fatal diseases like cancer, high blood pressure, stroke, heart problems and diabetes. Thus, unhealthy kidneys can play havoc with the heart’s health. Doctors say kidneys and heart are one interlinked system in the body. Cardiovascular diseases are [...]

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How Nails Reflect Your Health
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Internal Beauty

What Your Nails Say About Your Health

Posted  September 29th, 2011  by  mywellness

Healthy nails mean a healthy you. Nails are a significant part of a human body and they play an important role in perceiving and analyzing human body. Peruse your nails and you will come across slight variations in the touch, texture and color of your nails. Nails give many clues about your health depending on [...]

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Virgin Coconut Oil - The Miracle Cure
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Ayurveda

Virgin Coconut Oil – The Miracle Cure

Posted  September 8th, 2011  by  mywellness

For years, virgin coconut oil has been famed as the miracle cure for an end number of conditions. From being integrated in beauty regimes to being popular for helping in Alzheimer’s, we have constantly been introduced to success stories that only affirm our faith in the all-natural ingredient to wellness. As a result of these [...]

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The Gift of Sight
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Health and Wellness

The Gift of Sight

Posted  August 31st, 2011  by  mywellness

Close your eyes. Witness the sudden disappearance of all colors, sights and visuals. Stare into the blackness long enough and you’ll feel your emotions stir up. Imagine never being able to see anything but the pitch black again. Grateful, aren’t you, that this is just hypothesis? You can open your eyes any moment and drink [...]

Full Story »

Married People Live Longer
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comments
Health and Wellness

Does Marriage Elongate Life?

Posted  August 22nd, 2011  by  mywellness

Staying single might sound like the utopian dream, but studies suggest it can be detrimental for your health. So much so that it is now claimed that single men could die 8 to 17 years earlier than their married counterparts, while single women could die 7 to 15 years earlier than their married friends. While [...]

Full Story »

Are Children Reaching Puberty Earlier?
0
comments
Childcare

Loss of Innocence : Are Children Reaching Puberty Early?

Posted  August 22nd, 2011  by  mywellness

A look at popular media and you can see why children are maturing faster than they really should. No longer are advertisements about sanitary napkins or condoms reserved for adult slots on the telly. No longer are Barbie movies devoid of any liplocking action. No longer are popular Bollywood flicks rated ‘A’ for brow-raising intimacy. [...]

Full Story »

Fat and Fit is Better than Skinny and Unhealthy
0
comments
Health and Wellness

Fat and Fit is Better than Skinny and Unhealthy

Posted  August 16th, 2011  by  mywellness

Madhuri flips through her copy of Çosmopolitan and lean glowing bodies stare at her from the pages. They’re endorsing perfumes, clothes and accessories Madhuri is convinced she can’t quite carry off the same way. She tosses it aside dismissively and reaches for her best friend – the television. Tiny waists exposed between the pallus of [...]

Full Story »

Letting Your Child Get Dirty, Healthy and Wise
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Childcare

Letting Your Child Get Dirty, Healthy and Wise

Posted  August 16th, 2011  by  mywellness

Once you become a parent, chances are you’d develop a case of OCD for almost everything to do with the tots. From getting their nutrition right to making sure they sanitize their hands at every trace of germs – you’d find yourself transformed to a full-time germ buster. While making sure their armpits are soaped, [...]

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Taking Care of Your Elderly Parents
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Senior Health

Taking Care of Your Elderly Parents

Posted  August 11th, 2011  by  mywellness

The strong arms that threw you up in the air and never failed to catch back – are now frail. The eyes that picked microscopic insects off your skin as you slept – now squint to read the papers. The quick wit mind that conjured stories on demand – can hardly remember names of relatives [...]

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